ENERGIE HEALTH CLUB
Fitness Center in Reading, Berkshire
If you're seeking a well qualified, very experienced and enthusiastic individual trainer with a sincere and friendly approach, then you have come to the best place. Sports massage is not just for athletes, it is designed for people with muscle tension. Massage can assist prevent injuries that may be caused by stressed, unbalanced muscle groups, or painful restricted areas. Each plan is personal and geared to your nutritional requirements, the aims we set together will be sensible and achievable, so you'll get the results you're searching for.
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read moreIn our energetic and motivational 1:1 Personal Training sessions we offer a personalised training experience to suit your needs, abilities and fitness goals. Using a variety of body weight exercises and...
read moreA whole body workout focusing on engaging your core muscles allowing your body to function correctly. Designed to target different muscle groups allowing you to see the definition. Feel the burn! A fantastic...